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題目:現代人越來越有健康概念.很多人開始注意飲食的均衡.少吃肉多吃蔬菜蔚為風氣.請表示你的看法
In recent years,many people begin to care how to eat wisely.They also find enough nutrition is the key to health.As far as I know,some people like to eat meat very much,but eating more meat might cause to gain weight or it would lead to some disease such as diabetes and high blood pressure.
In fact,more and more people pay attention to the above situation.Hence, they advise that we eat more vegetables and less meat.They think vegetables are important roles in people's life.A lot of fiber which we need in them.If someone wants to lose weight,he or she can try to eat more vegetables and less meat.This way is healthy and correct.Of course,it is superior to going on a diet.
I'm confident that we will have a good health if we eat high-fiber foods rather than high-fat foods.To everyone surprise,you even discover you have losed some weight because you follow this way.
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